Speech Therapy Cape TownSpeech Therapy Cape Town

Speech Therapy Cape Town

Neurons that FIRE together, WIRE together.

T (021) 903 1659
Email: gillian@gillianadonis.com

Gillian Adonis Speech Therapy
Suite 201, The Link, Christiaan Barnard Memorial Hospital, 8000

Open in Google Maps
QUESTIONS? CALL: +27 63 068 1814
  • BLOG
  • F.A.Q.
  • Speech and Language Milestones
  • Popia
  • REGISTER
  • LOGIN
  • LOGOUT
  • No products in cart.
  • Home
  • About Us
  • Our Services
    • Aphasia
    • Apraxia
    • Articulation and Phonological Disorder
    • Autism
    • Dysarthria
    • Language Disorders
    • Online Speech Therapy
    • Stuttering
    • Swallowing / Feeding Disorder
    • The Role of Speech Therapy in Recruitment
    • Voice
  • Contracts
    • Minor Contract
    • Adult Contract
  • Shop
  • Contact Us
Book an Appointment Now
  • Home
  • 2019
  • July
October 3, 2023

Month: July 2019

8 Vital Steps for Stroke Recovery

Tuesday, 16 July 2019 by Asanda Mxi

Stroke affects everybody differently. Why? Because everyones brain and bodies are different. Many stroke survivors continue to improve over a long time, sometimes even over a number of years. Recovery from
stroke involves making changes in the physical, social and, emotional aspects of your life. These changes play a critical part in preventing additional strokes as well as facilitating recovery.

Let’s look at 8 vital steps for stroke recovery:

Recognize Symptoms of Stroke

One of the most important ways to successfully recover from a stroke, is by taking preventative measures such as knowing and recognizing the symptoms of a stroke because immediate treatment can be life saving
and can greatly affect the chances for a full recovery.

Walking Again

Leg exercises after experiencing a stroke are crucial for recovery. Each patient should have a custom exercise routine, personalized for you. There are several exercises that should be included in most every stroke survivor’s regimen. Low-impact strength and stretching leg exercises for stroke recovery are essential.

Arm Function

One of the most common deficiencies following a stroke is the impairment of the arm and hand. This typically results in decreased strength, coordination, and range of motion. As with rehabilitating any
part of the body with reduced function after a stroke, it is important to consistently repeat the exercises and stretches to strengthen the brain-muscle connections.

Paralysis

Paralysis is the inability of a muscle to move voluntarily. The primary symptoms of paralysis are stiff muscles, weakness, and lack of coordination. Fortunately, there are several methods of treatment in
addition to therapy to help manage and recover from this.

 

Difficulty Speaking and Communicating

Another common side effect of stroke is aphasia, which is the inability to speak or understand speech. This is one of the most frustrating side effects for survivors to deal with. It is important to be patient and send
out a message that you care through light hand touches and hugs.

Counteract Learned Non-Use

Muscles have the potential to waste away due to cell degeneration. If the limbs that have been weakened after a stroke, are not consistently exercised over time. This often occurs when the person tries to compensate for their weak limb by using their stronger limb more often. Daily attempts to move the affected limbs are necessary to maintain and improve functionality.

Set Recovery Goals with Your Therapist

Setting specific and meaningful goals can help keep one focused and motivated once they are achieved. These goals can range from simple tasks to long-term accomplishments.

Stay Motivated

Since apathy is common during stroke recovery, staying motivated can be a challenge. Combining one’s interests with a solid rehabilitation plan, can effectively eradicate feelings of lethargy and depression. The
best thing to do is to focus on a reason for recovery and to associate it with your plan of action.

The process of stroke recovery is long and full of ups, downs, twists, and turns. It takes hard work and dedication to regain mental and physical function after a stroke.

Are you or a loved one recovering from a stroke? Message us and we’ll call you back to make an appointment.

Read more
  • Published in Articles
No Comments

Recent Posts

  • My child has a language disorder – What now?

    The period after your child’s language delay di...
  • 8 Vital Steps for Stroke Recovery

    Stroke affects everybody differently. Why? Beca...
  • Concessions – What you should know

    If you have a child in grade 4 to 12, then you ...
  • How a Speech Therapist can help with Autism

    The ultimate goal of speech therapy is to help ...
  • Reaching Milestones

    Skills such as understanding simple instruction...

Archives

  • August 2019
  • July 2019
  • May 2019
  • April 2019
  • November 2018
  • March 2018
  • February 2018
  • October 2017
  • June 2017
  • May 2017
  • March 2017
  • February 2017
  • December 2016
  • October 2016
  • September 2016
  • August 2016
  • June 2016
  • May 2016
  • April 2016
  • February 2016
  • November 2015
  • October 2015
  • September 2015
  • July 2015
  • June 2015
  • April 2015
  • March 2015
  • February 2015
  • November 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • April 2014
  • November 2013
  • September 2013
  • April 2012

Categories

  • Articles
  • Autism
  • Development
  • Feature
  • Speech Therapy News
  • Uncategorized
  • Voice Disorders

Featured Posts

  • My child has a language disorder – What now?

    0 comments
  • 8 Vital Steps for Stroke Recovery

    0 comments
  • Concessions – What you should know

    0 comments
  • How a Speech Therapist can help with Autism

    0 comments
  • Reaching Milestones

    0 comments

KUILSRIVER OFFICE

Residential Area
51 Sonnendal Way,
Kuils River, Cape Town,
7580

Tel: 021 903 1659

Open in Google Maps

MITCHELLS PLAIN

2nd Floor
Room 203,
New Annexed Building,
Melomed Mitchells Plain

Tel: 063 068 1814

Open in Google Maps

GOODWOOD

G8 Ground Floor,
Medical Chambers, N1 City,
Goodwood,
Cape Town

Tel: 021 590 4072

Open in Google Maps

Christiaan Barnard

Suite 201,
The Link,
Christiaan Barnard Memorial Hospital,
8000

Tel: 021 0545799

Open in Google Maps

social sharing
  • GET SOCIAL
Speech Therapy Cape Town

© 2021 Gillian Adonis Speech Therapy. All Rights Reserved. POPIA

TOP

Chat with us on WhatsApp